Protein Chocolate Pudding Cups

Written by:

Younia

Published: 29 March 2025

Protein Chocolate Pudding Cups

🥣 Ingredients
1. 1.5 cup Greek yoghurt
2. 2 tbsp cacao powder
3. 1.5 scoops chocolate flavoured protein powder
4. 1 tsp vanilla extract
5. 1.5 tbsp peanut butter
6. Mini chocolate chips
7. Peanuts
8. Melted chocolate + crushed peanuts

🥣 Method:
– In a bowl put all ingredients, except chocolate and peanuts, then mix very well.
– Decor each up by dipping each one in the melted chocolate and then crushed peanuts.
– Once ready, scoop the mixture into each cup then top with chocolate chips and peanuts.

ENJOY 😋😉

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